Sports Massage Therapist Toronto
Personalized massage & physical therapy in King West Toronto to relieve pain, improve mobility & unlock your body’s full potential so you can move better & perform at your best.
Services
Expert massage therapy in King West Toronto. Sports massage, rehab, cupping, red light, acupuncture & performance therapy for athletes & high performers.
Joint Mobilization/Mobility
Structural Integration
Frictioning
Scrapping (IASTM)
Table Thai Techniques
Deep Tissue Massage
Trigger Point Therapy
Myofascial Techniques
Remedial Exercises
Corrective Exercises
Hydrotherapy
Traditional Thai Massage
Assisted Stretching
Mobility Work
Table Thai Techniques
Structural Integration Benefits
Corrective & Remedial Exercises
Joint Mobilization
Structural Integration
Lymphatic Drainage (MLD)
Red Light Therapy
Pain Relief & Inflammation Reduction
Stress & Anxiety Management
Energy Flow & Balance Restoration
Recovery & Healing Support
Muscle Tension Release
Improved Circulation & Detoxification
Faster Recovery for Athletes
Non-Invasive Pain Relief
Cellular Repair & Recovery
Reduced Inflammation & Joint Pain
Enhanced Skin Health
Performance & Energy Optimization
Gua Sha
Scrapping / IASTM
Other supportive techniques
"Most people have no idea how good their body is designed to feel."
- Kevin Mark Trudeau
The Best Choice for Sports Massage Therapy in King West Toronto
At S1NERGY Performance Therapy, we specialize in massage therapy, sports massage therapy, and performance-focused treatments that relieve pain, improve mobility, and prevent injuries. Our approach is rooted in the fascial system — the connective tissue that supports every muscle, joint, and nerve. By restoring balance and function, we help athletes, fitness enthusiasts, and everyday movers recover faster and perform at their best.
Founded by Performance Massage Therapist Darren Luistro, S1NERGY blends deep tissue, trigger point, myofascial release, and corrective exercises with a results-driven, educational approach. Darren’s goal is simple: to keep you strong, mobile, and injury-free so you can stay in the game — whether that’s in sport, training, or daily life.
See What People Are Saying About S1NERGY Performance Massage Therapy
Stay in the Game with Massage & Performance Therapy
EHANCE YOUR ROUTINE
Make massage therapy a core part of your fitness routine to recover faster, prevent injuries & perform at your best. Whether you’re an athlete, fitness enthusiast, or simply want to move optimally in everyday life, regular treatments help you stay strong, mobile & pain-free.
Prevent Injuries
Improve Flexibility
Enhance Performance
See Darren in Action
Where to Find Me
LOCATED IN THE HEART OF DOWNTOWN TORONTO IN KING WEST, NEXT TO THE ROGERS CENTRE, BISHA, NOBU & SOHO HOTEL.
SOHO Hotel & Residence
36 Blue Jays Way, Toronto, ON
Hours
Monday–Saturday
9am–7pm
Text/WhatsApp
+1 (416) 938-9964
FAQs
How long are sessions?
Your first appointment is typically 60 minutes, which includes a thorough assessment and treatment. Follow-up sessions are usually the same length, though duration may vary depending on your treatment plan and preferences.
Do I need a referral?
No referral is required to book an appointment for massage therapy or sports massage therapy. Some insurance providers may request one for reimbursement, so it’s best to confirm with your provider.
Do you accept insurance?
Yes, most clients can submit claims under “Massage Therapy” coverage. Please check with your insurance provider for details on your plan.
What should I wear to my appointment?
Comfortable athletic clothing is best. Shorts are preferred for lower body treatments, and we can provide draping if needed.
What should I expect during my first session?
We start with a full assessment of your health, history, and mobility. From there, we create a personalized treatment plan that addresses not just your symptoms but the root cause of your dysfunction.
How many sessions will I need?
This depends on the severity of your issue and how your body responds to treatment. After your assessment, we’ll recommend a plan tailored to your goals — whether that’s pain relief, recovery, or long-term performance.
Will the treatment be painful?
We don’t believe in “no pain, no gain.” While you may feel intense sensations as tight fascia and tissues release, pain should never feel overwhelming. We always check in to make sure the pressure is right for you.
What is your treatment philosophy?
At S1NERGY, we believe movement is medicine. Everything in the body is connected, so we look at the whole system to restore balance and function — not just the symptom. Our focus is hands-on manual therapy, combined with performance-based strategies to keep you moving at your best.
What is your cancellation policy?
We require at least 24 hours’ notice for cancellations or rescheduling. Late cancellations will be charged 50% of the session cost. No-shows are charged the full session fee.